Blog

8 Benefits of Ovulation Charting

8 Benefits of Ovulation Charting

“She has a rhythm that beats to the rhythm of the cosmos…there are given to her great and tremendous, mysterious and creative possibilities” ~Fulton Sheen 8 Benefits of Ovulation Charting Ovulation tracking offers a wealth of benefits for women. By paying attention to...

read more
6 Misconceptions of Ovulation Tracking

6 Misconceptions of Ovulation Tracking

What makes ovulation tracking different than cycle tracking? This article examines 6 misconceptions of ovulation tracking and offers accurate explanations. Cycle tracking is usually done on a phone app nowadays, where a computer algorithm predicts when you ovulate...

read more
7 Day PCOS Diet Plan (PDF included)

7 Day PCOS Diet Plan (PDF included)

  Nutrition for PCOS: A Holistic Approach to Healing Polycystic Ovary Syndrome (PCOS) can have a profound impact on a woman's health, and while there is no one-size-fits-all solution, the right nutrition can be a powerful tool in managing the symptoms and...

read more
Unexplained Infertility Success Stories

Unexplained Infertility Success Stories

My Fertility Journey Since I was 17 years old, I cried to think I may never be a mother ….As the years passed, I realized I had significant reproductive health issues (PCOS and amenorrhea)..AND.. it’s not the easiest thing in the world to find a good husband! I also...

read more
Perimenopause: what, when, why?

Perimenopause: what, when, why?

Am I in Perimenopause?  What is perimenopause? Perimenopause is the transition time leading up to the last menstrual period. This transition can last between 2-12 years, with an average of 7 years. This time can begin in the mid-30s or as late as the early 50s. Most...

read more
Herbal Immune Support

Herbal Immune Support

Herbal immune support is a powerful tool to stay healthy through “cold and flu season.” Herbal medicines can help maintain a strong immune system all year long or be used when feeling a cold starting. Remember to get enough sleep, exercise, and well-rounded nutrition....

read more

LET’S CHAT ABOUT WORKING TOGETHER!

From My Happy Clients