Your hormone problems

are making life a STRUGGLE

Get help to really thrive not just survive,
with individualized, whole-person healthcare.

The mood swings, sleep issues, fatigue, and brain fog make daily tasks feel SO HARD. On top of that, you may be experiencing painful or unpredictable periods. You don’t feel “like yourself” and your school, relationships, family life, or work life may be suffering.

You’ve tried the Pill or IUD. You’ve tried nutrition plans and supplements. But you’re still struggling and are sick and tired of feeling so lousy. Deep inside, you know there’s got to be another option besides blowing time, money, and energy on ineffective strategies!

Together, we can find the root cause of your hormone and menstrual cycle health issues. We’ll develop a manageable, individualized treatment plan that works for your unique symptoms and lifestyle.

You’ll be empowered with sustainable tools to support your body so that you can experience the steady energy, better moods, better digestion, balanced hormones, and easy-predictable pain-free periods that you deserve. Finally feel “yourself” again.

Benefits of Healthy Hormone Program:

Anti-inflammatory, hormone balancing, gut healing nutrition plans to banish painful periods and PMS and support regular, easy periods
Leverage nutrition, rest, and exercise to honor yourself during different stages of your menstrual cycle
Individualized supplements for your unique physiological needs so you’re not wasting money anymore on what’s not working
Soothe your nervous system with tools to enjoy deep, restorative sleep, and balanced hormones.
Liver support to improve your skin, mood, energy, sleep, and hormones
Optimization of the body’s natural detoxification processes
Healthcare that cooperates with your body without suppressing or destroying your fertility

Woman in a hat looking off into the sunset in a field

Benefits of Creighton Model Program:

Know how to precisely identify your days of fertility and infertility
Identify if and when you ovulate and predict your next period with confidence
Anticipate effects of stress on your cycle
Identify risk factors for miscarriage or subfertility far in advance of trying to conceive
Use throughout your entire procreative life: coming off the pill or IUD, breastfeeding, peri-menopause
signs of endometriosis, low progesterone, PCOS, abnormal bleeding
PMS screening assessment
Special scenarios guidance: post-pill, post-miscarriage, post-abortion, pre-menopause, breastfeeding, and more
Have access to Natural Procreative Technology – medical care that evaluates and treats the root cause of PMS, heavy menstrual bleeding, recurrent ovarian cysts, irregular cycles, and infertility
Empowers men and women in their shared fertility understanding
Improves marital intimacy and communication
Greater connection to and appreciation for your natural cycles

Conditions helped with Craniosacral Therapy:

Migraines/headaches
Stress, tension-related problems
Fibromyalgia
Chronic pain
Anxiety, depression
PTSD
Sleep disturbances/insomnia
Immune disorders
TMJ (temporomandibular syndrome)
Reproductive health issues
Digestive health issues
Excellent during prenatal time and supports a more positive birth experience

Here are all the ways you can work with me

Healthy Hormone Program

2 hour kick-off: Designed to uncover your unique underlying symptoms causes and help you hit the ground running so you can get results
90 minute follow-ups biweekly to keep you on track towards achieving your unique health goals
Health Update Journal: designed to help you track your results, increase accountability and optimize our time together
Note: clients also enrolled in Creighton Model FertilityCare™ additionally have access to targeted hormone profile lab work and Natural Procreative Technology protocols

Book Healthy Hormone Breakthrough Session

Creighton Model FertilityCare™

Introductory Session: live, one-hour powerpoint presentation, used world-wide. Overview of the system’s benefits, anatomy and physiology, and how to get started using the system
Individualized Follow-ups: 60 minute one-on-one session.
Review observational technique, charting, instructions for identifying days of fertility/infertility.
Health assessment and special scenarios anticipatory guidance.
General schedule is eight sessions spaced through the first year of learning.

Book a Creighton Model Introductory Session

Craniosacral Therapy

One-hour treatments
Gentle, hands-on form of massage that can benefit almost everyone
Assists release of the body’s connective tissue (fascia), that covers the organs, nerves, muscles, blood vessels, brain, and spinal cord
Improves function of the nervous system as well as the digestive, musculoskeletal, respiratory, circulatory, and reproductive systems.
Supports the body’s natural healing process.
Allows for deeper healing states and stress release.
Improves immune system and bolsters resistance to stress.
Supports healthy fertility.

Book a Craniosacral Therapy Session

You’re on your way to the life you’ve been dreaming of

Imagine that vibrant version of YOU, enjoying

More energy and motivation

Deep, anti-aging, metabolism-boosting sleep

Calm and uplifted moods

Clear focus and improved memory

Better digestion

Pain-free, predictable, easier periods

Optimal, healthy fertility

Thriving relationships

More time to do what brings you joy

Deeper appreciation and connection to your body

LET’S CHAT ABOUT WORKING TOGETHER!

Contact Me Now!

From My Happy Clients

Creighton Model

“Dr. Whelan does a magical job of taking the complex science of reproductive medicine and breaking it down into unique and easily digestible lessons. She provided a comfortable and respectful opportunity for my husband and I to learn my body in ways that really brought us closer and helped us to share the responsibilities of reproductive health without having to use hormonal birth control. When we decided to switch our intention from avoiding to achieving pregnancy, it was a seamless process and we were able to conceive in only 3 months! Thank you Dr. Whelan! We are so grateful for your wisdom and guidance!”

-S.D.

“With Dr. Jessica, We have learned so much about the miracle that takes place in the human body week after week month after month. We have grown in deeper admiration and respect for each other. Today we can make informed decisions while being responsible parents.”

-J.J.

“After years of experiencing painful periods and high anxiety during my cycle, I learned about Dr. Jessica’s practice and the Creighton Model. The Creighton Model is both life-changing and empowering. It has given me the skills to confidently understand my fertility, hormones, and cycle. Not only is Dr. Jessica compassionate, but she is also a great listener. Through charting, we discovered I had a hormone imbalance and she prescribed the necessary supplements. Within a day of taking the supplements, my mood and sleep improved. I would highly recommend working with Jessica and learning the Creighton Model.”

-A.M.

Fertility Awareness

“When I was in my twenties, I sought – and could not easily find – natural healthcare pertaining to my sexuality. I desired to manage my own fertility based on science, without chemical birth control, and I got no support in that area with traditional OB/GYN, since the doctors were not trained in that area. That was frustrating, the feeling of being railroaded to pharmaceutical birth control which I didn’t want – and did not use. Thankfully, through Catholic Medical Center of New Hampshire, I was able to receive training in natural methods of fertility based on what’s known as the Creighton Model (Based on research from Creighton University related programs). It is amazing! For the ten-year period over which we spaced out our children, that is the method that I used, based on the knowledge I learned about the procreative cycle. Although I am finished having my beautiful babies, I have been so fortunate to recently meet Dr. Jessica Whelan. Dr. Whelan is thoroughly trained in Fertility science based on the Creighton Model, and it is SO affirming to know that she is here in Vermont and able to provide this whole healthcare which is very empowering to women. She understands that women’s bodies are amazingly designed, and don’t need to be managed by chemicals and devices – that knowledge and understanding is the answer! I encourage you to find out more about Dr. Whelan, she is the finest doctor that I have ever met in my entire life, and has good news to share that especially benefits women.”

Gratefully,
Joanna Turner Bisceglio
Waterbury Center, VT
Joanna is a business development professional (civil engineering), wife, mom, adventurer, artist, and athlete

“Dr. Jessica Whelan has made a huge difference to me, by helping me to approach my health from a whole health perspective. When there were concepts that she shared with me, she sketched them out, literally, and shared the science behind it. She worked with me through challenges that I was facing from my thyroid, maintaining my ideal weight, sexual health, energy issues, and approaching staying healthy and active as a whole, with the added phase of approaching menopause. Dr. Whelan is really effective at sharing solutions to my health based on my whole self – it truly is all tied in together. Additionally, I admire that she challenges me, with a lot of grace, in areas where I really needed to make some changes that were not easy, changes that have helped me be even kinder to myself by these steps. When you see Dr. Whelan, you get incredible care and follow up as well, for a reasonable cost that is more than worth it. I highly recommend Dr. Whelan for women and men of all ages, if you’d like to see improvements in your overall health and well being. She’s an incredible gift to Vermonters!”