Reclaim Hormonal Balance

And Get Your Life Back

Ready to say good-bye to PMS, painful periods,
unpredictable cycles, or infertility? I can help!

Healthy Hormones and Better Cycles E-Book


Healthy Hormone
Platinum Program

Creighton Model
FertilityCare™ System

Increase energy, reduce mood swings, enjoy easier, pain-free, predictable periods with my whole-person approach to healthy hormones, better cycles, and optimal fertility.

Do you find yourself struggling with any of these symptoms?

If you answer “YES” to any of these, you may be stuck in a vicious cycle of hormonal imbalance and inflammation:

  • Brain fog
  • Anxiety/Mood swings
  • Bloating
  • Sleep issues/ Fatigue
  • Painful periods
  • Unpredictable, irregular cycles
  • Heavy menstrual bleeding
  • Infertility
Woman sitting in nature on the grass

If you’re like many of my patients, you’ve tried going-it-along without long-term success. You might have an occasional good day (or week) only to be disappointed when the symptoms come back with a vengeance! You’re in the right place if you’ve tried:

  • Hormonal birth control, like the pill or IUD
  • Diets.. like Paleo, keto, vegan
  • Limiting carbs, sugar, or dairy
  • Cutting alcohol or caffeine
  • Exercise
  • Supplements
  • Anti-depressants
  • Melatonin
  • Herbs
  • IVF
Woman jumping in the air on a hike

The struggle is real. It’s not your fault.

As women we’re often dismissed as being “hormonal” or ‘PMS-ing”.

Did you know that PMS (or PMDD) is a clinically significant condition that affects your whole body and life, as well as increases the risk of miscarriage and postpartum depression?

Hormonal contraception is often the ONLY solution offered…. This doesn’t address the root cause of your symptoms and it creates MORE hormonal imbalances.

We’ve never been taught how to have a healthy menstrual cycle because we’ve been taught that hormonal imbalance is normal.

There’s so much information readily available at your fingertips nowadays but a stark disconnect from the healing wisdom of our bodies.

So much information out there is conflicting and confusing. It’s difficult to weed out fact from myth. This information is general, it doesn’t take your unique health conditions, body type, lifestyle into account.

Here’s the GOOD NEWS

You don’t have to stay stuck and living like this.

Dr. Jessica Whelan

Dr. Jessica Whelan

As a women’s health expert, I’ve dedicated my life to empowering women in building sustainable habits so they can enjoy optimal hormonal balance and a deeper connection to and appreciation for their unique bodies.

I know how hard it can be – especially when you’re doing it alone.

I’m here to be your guide so you too can now step into your most authentic self and ultimately experience a more vibrant life with healthier relationships.


Learn More About Me

As a result of our work, my clients experience:

Improved and steadier energy

Better moods, less anxiety, improved focus

Decreased inflammation

Improved immune function

Deeper, restorative sleep

Reconnection to their natural cycles

Man holding his pregnant wifes belly
Woman sitting at a computer desk searching online

Freedom from artificial hormonal contraception (like the Pill or IUD)

Empowerment with sustainable and life-long tools to nourish and care for their health

Ability to make themselves a priority and maintain self-care over the long-run

Trust in their bodies

Freedom to make intuitive food choices that support healthy hormones

Understanding how to support their wellbeing

Healthier relationships

Better marriages

Optimal fertility

Natural pregnancy achievement

Pain-free periods

Lighter menstrual flow

More predictable, regular cycles

Women's health

If you’d like to wake up each morning, with this being true for you. I can help.

Let’s work together!

Healthy Hormones and Better Cycles E-Book

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