The mood swings, sleep issues, fatigue, and brain fog make daily tasks feel SO HARD. On top of that, you may be experiencing painful or unpredictable periods. You don’t feel “like yourself” and your school, relationships, family life, or work life may be suffering.
You’ve tried the Pill or IUD. You’ve tried nutrition plans and supplements. But you’re still struggling and are sick and tired of feeling so lousy. Deep inside, you know there’s got to be another option besides blowing time, money, and energy on ineffective strategies!
Together, we can find the root cause of your hormone and menstrual cycle health issues. We’ll develop a manageable, individualized treatment plan that works for your unique symptoms and lifestyle.
You’ll be empowered with sustainable tools to support your body so that you can experience the steady energy, better moods, better digestion, balanced hormones, and easy-predictable pain-free periods that you deserve. Finally feel “yourself” again.
Benefits of Healthy Hormone Program:
- Anti-inflammatory, hormone balancing, gut healing nutrition plans to banish painful periods and PMS and support regular, easy periods
- Leverage nutrition, rest, and exercise to honor yourself during different stages of your menstrual cycle
- Individualized supplements for your unique physiological needs so you’re not wasting money anymore on what’s not working
- Soothe your nervous system with tools to enjoy deep, restorative sleep, and balanced hormones.
- Liver support to improve your skin, mood, energy, sleep, and hormones
- Optimization of the body’s natural detoxification processes
- Healthcare that cooperates with your body without suppressing or destroying your fertility
Benefits of Creighton Model Program:
- Know how to precisely identify your days of fertility and infertility
- Identify if and when you ovulate and predict your next period with confidence
- Anticipate effects of stress on your cycle
- Identify risk factors for miscarriage or subfertility far in advance of trying to conceive
- Use throughout your entire procreative life: coming off the pill or IUD, breastfeeding, peri-menopause
- signs of endometriosis, low progesterone, PCOS, abnormal bleeding
- PMS screening assessment
- Special scenarios guidance: post-pill, post-miscarriage, post-abortion, pre-menopause, breastfeeding, and more
- Have access to Natural Procreative Technology – medical care that evaluates and treats the root cause of PMS, heavy menstrual bleeding, recurrent ovarian cysts, irregular cycles, and infertility
- Empowers men and women in their shared fertility understanding
- Improves marital intimacy and communication
- Greater connection to and appreciation for your natural cycles
Conditions helped with Craniosacral Therapy:
- Migraines/headaches
- Stress, tension-related problems
- Fibromyalgia
- Chronic pain
- Anxiety, depression
- PTSD
- Sleep disturbances/insomnia
- Immune disorders
- TMJ (temporomandibular syndrome)
- Reproductive health issues
- Digestive health issues
- Excellent during prenatal time and supports a more positive birth experience
Here are all the ways you can work with me
You’re on your way to the life you’ve been dreaming of
Imagine that vibrant version of YOU, enjoying
More energy and motivation
Deep, anti-aging, metabolism-boosting sleep
Calm and uplifted moods
Clear focus and improved memory
Better digestion
Pain-free, predictable, easier periods
Optimal, healthy fertility
Thriving relationships
More time to do what brings you joy
Deeper appreciation and connection to your body